{"id":151,"date":"2026-04-11T13:48:00","date_gmt":"2026-04-11T13:48:00","guid":{"rendered":"https:\/\/bidaya.space\/?page_id=151"},"modified":"2026-04-25T12:07:04","modified_gmt":"2026-04-25T12:07:04","slug":"basic-needs","status":"publish","type":"page","link":"https:\/\/bidaya.space\/en\/basic-needs\/","title":{"rendered":"Basic Needs"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-608d420c511e497f53c0e4d23cdf5642\"><strong>Food Support<\/strong><\/h2>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-25c94b6918fb1a73f6201939e61809ec wp-block-paragraph\">If you need food assistance, these organizations can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-2795ee9652c82dadeb2bf8af3c58a06c\"><strong>Cruz Roja Espa\u00f1a<\/strong><strong><br><\/strong> Provides meals, food distribution, and humanitarian support.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-9e1ff33f4a0c3b3af1ba093cba6f85a6\"><strong>C\u00e1ritas Espa\u00f1a<\/strong><strong><br><\/strong> Offers free meals and food assistance for people in need.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-ee1b052c1f4c3852b5b8ec8ae0c6d5e2\"><strong>Accem<\/strong><strong><br><\/strong> Provides food support along with housing and social guidance.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-d714457059d96b114b7174051f5a07a0\"><strong>ONG Rescate<\/strong><strong><br><\/strong> Offers food assistance and basic support.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-28738a792d2a8b21f4b5bc53fa9fcd82\"><strong>&nbsp;Water<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-552abc0b7c1634f1cecf9b7430de2c77\">In most areas in Spain, tap water is safe to drink.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-2530e59316defc7254ce7fc8b32fdca5\">Organizations like <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\">CEAR<\/mark><\/strong> and other NGOs may also provide water support when needed.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-ff58b695a38cd2b3a1a87b3c1deefe1e\"><strong>&nbsp;Medical Support<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-0f932836a6413c045476b8451d517c2c\"><strong>Caritas Espa\u00f1a<\/strong><strong><br><\/strong> Supports vulnerable individuals with healthcare assistance and may help cover medical needs.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-f1ba54e101d129ce630a9db42ebc4d01\"><strong>Sistema Nacional de Salud (SNS)<\/strong><strong><br><\/strong> Provides access to public healthcare services.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-18a90339737fce2862554511dd2201fd\"><strong>Cruz Roja Espa\u00f1a<\/strong><strong><br><\/strong> Offers basic medical assistance and emergency support.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-3ec28b017c308539eec1c35196e7c94e\"><strong>M\u00e9dicos del Mundo (Doctors of the World Spain)<\/strong><strong><br><\/strong> Provides free medical care, medications, and support for vulnerable migrants.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-f1040087f591cf706afb939f02efce72\"><strong>CEAR (Comisi\u00f3n Espa\u00f1ola de Ayuda al Refugiado)<\/strong><strong><br><\/strong> Offers healthcare access, psychological support, and assistance through reception programs.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-aeec0759b030bd3b41dba947aed0a28f\"><strong>Accem<\/strong>                                                                                                                                                                                          Provides health support services and helps migrants access the public healthcare system.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-35bbc06d653b6d921edd274387662c07\"><strong>\u00a0Work Opportunities<\/strong><\/h2>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-b19c3ff1e7daba49df3745b5234e3dc5 wp-block-paragraph\">If you are looking for a job, these platforms and organizations can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-c4c2550ba3c394d6aab7e80fe7508da3\"><strong>SEPE<\/strong> \u2013 Public employment services<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-97ae977e609e099ee8c4b9754d648aea\"><strong>InfoJobs<\/strong> \u2013 Online job platform<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-1d73658618074e90e3f6cd1dc8bab8c5\"><strong>Valencia Acoge&#038; C\u00f3rdoba Acoge\u00a0<\/strong>help immigrants and refugees find jobs and provide guidance for work integration<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-4b32dfbf50670f6b8713686c157c4e3b\"><strong>ACCEM<\/strong><br>Provides job support, training, and integration programs.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-e79d5050b418295975abe0f2c0adf36c\"><strong>Pueblos Unidos<\/strong><br>Offers employment guidance and support.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-7447f3628c230205401f82b4321b8199\"><strong>Red \u00cdncola<\/strong><br>Supports migrants with job opportunities and social inclusion.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-946e71de2cde1c2755376c7051eff7ef\"><strong>Madrid For Refugees (MFR)<\/strong><br>Provides training programs and helps refugees access the job market.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-4721f5b0acbc7a77b9ef5487fa02d234\"><strong>INPAVI (Integraci\u00f3n para la Vida)<\/strong><strong><br><\/strong> Offers training and support for employment.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-74ccc0654e344b437f8ec96312b7e327\"><strong>Open Cultural Center<\/strong><br>Provides educational and professional development programs.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-c09a2071c4212db4b49bcfc72a32a81d\"><strong>SenValos NGDO<\/strong><br>Offers career guidance and support.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-b1296d3bd23a3dde2f1627e491599bbb\"><strong>Conexi\u00f3n C.P.<\/strong><br>Supports job readiness and employment opportunities.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-c2d40723519527adae497732cda4dd00\"><strong>CEAR<\/strong><br>Provides employment support and helps refugees access the labor market.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-6749338671c1e2db4454cec3111c2edd\"><strong>Red Acoge<\/strong><br>Works on improving employability and access to jobs.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-63b991bed13fa1ccd06c6534e9fb2cd1\"><strong>Cruz Roja Espa\u00f1ola<\/strong><br>Offers job training and employment programs.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-base-color has-text-color has-link-color wp-elements-251ef089f2b7189819f08e5922065293\">\n<li><strong>La Merced Migraciones<\/strong> Provides employment projects and integration support.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-4d48e4e3747ffde528556c1edd94fdba\"><strong>Accommodation (Housing Support)<\/strong><\/h2>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-71253b9c063bd33100aae31d470de6c5 wp-block-paragraph\">If you need help finding a place to stay, these organizations can support you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-04962bf5c81511be556439b169e77406\"><strong>ACNUR (UNHCR)<\/strong><strong><br><\/strong> Provides protection and may guide refugees to housing support services.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-31db71e9c1a6e3ffc8e21ad873eb762c\"><strong>CEAR<\/strong><strong><br><\/strong> Offers housing programs and temporary accommodation for refugees and asylum seekers.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-176ed95dbcc44e30de59e3863e168570\"><strong>La Merced Migraciones<\/strong><strong><br><\/strong> Provides housing assistance and integration support.<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-56c74d69b611bc5147f5af0ee3078d30\"><strong>INPAVI (Integraci\u00f3n para la Vida)<\/strong> Supports migrants with accommodation and social integration<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-bd542064d3ced8a87b27c763a394fd18\"><strong>\u00a0Emergency &#038; Important Numbers in Spain<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-5cb6eb973f474c56cfb5c506a8a6eb39\"><strong>&nbsp;Police<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-38df4b9696b3dae9b0dd51079f84bfe6\"><strong>112<\/strong> \u2013 General Emergency Number<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-86b431be526524adb001b6023d04163b\"><strong>091<\/strong> \u2013 National Police<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-e8b0b20aee04bf44a61709d660c57b76\"><strong>092<\/strong> \u2013 Local Police<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-9d381870feb40d41864078c00bd5f278\"><strong>062<\/strong> \u2013 Guardia Civil (rural areas &#038; highways)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-4ad6cdc657c48e4af297df47c9a8904d\"><strong>&nbsp;Medical Emergency<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-6cb2efc41e2b1ead5ebc258d13517be8\"><strong>061<\/strong> \u2013 Medical emergency services<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-186b2864ba1c93ccd69fe9cc1cc4f29a\">Or call <strong>112<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-5891557c475ff6f8caa0badae56129bf\"><strong>&nbsp;Fire Brigade<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-b0002f406f7aef0fb88c0c932f5b3197\"><strong>080<\/strong> \u2013 Firefighters<\/li>\n\n\n\n<li class=\"has-base-color has-text-color has-link-color wp-elements-186b2864ba1c93ccd69fe9cc1cc4f29a\">Or call <strong>112<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-e0f4268d9868c9f47260a6dff49f2e22\"><strong>&nbsp;Important Support Lines<\/strong><\/h3>\n\n\n\n<h6 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-ee9664112173aa2df3f47c706aa4ba6d\"><strong>&nbsp;Gender Violence Support<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-0aa64bc0c30cbf484c395e4c3b52da0d\"><strong>016<\/strong> \u2013 Free and confidential helpline<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-8a91cfb7fea85e22361ee0a6695658d4\"><strong>&nbsp;Mental Health Support<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-8a58d58f7f40b53231e7439d9bdc4093\"><strong>024<\/strong> \u2013 Emotional support line \/ suicide prevention<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-9e0ef837e8a3d135e8fb7f5dc9142872\"><strong>&nbsp;Child Support<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list has-base-color has-text-color has-link-color wp-elements-307d40e1fe6d04950803025edf0db1bf\">\n<li><strong>116 000<\/strong> \u2013 Missing children<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-base-color has-text-color has-link-color wp-elements-c5790d9d6ebf3de5ecf7acc9357e5641\"><strong>116 111<\/strong> \u2013 Child helpline<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Food Support If you need food assistance, these organizations can help: &nbsp;Water &nbsp;Medical Support \u00a0Work Opportunities If you are looking for a job, these platforms and organizations can help: Accommodation (Housing Support) If you need help finding a place to stay, these organizations can support you: \u00a0Emergency &#038; Important Numbers in Spain &nbsp;Police &nbsp;Medical Emergency [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-151","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Food Support If you need food assistance, these organizations can help: Cruz Roja Espa\u00f1a Provides meals, food distribution, and humanitarian support. C\u00e1ritas Espa\u00f1a Offers free meals and food assistance for people in need. Accem Provides food support along with housing and social guidance. ONG Rescate Offers food assistance and basic support. Water In most\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/bidaya.space\/en\/basic-needs\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"- My WordPress Blog\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Basic Needs -\" \/>\n\t\t<meta property=\"og:description\" content=\"Food Support If you need food assistance, these organizations can help: Cruz Roja Espa\u00f1a Provides meals, food distribution, and humanitarian support. C\u00e1ritas Espa\u00f1a Offers free meals and food assistance for people in need. 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